• Live Your Life More Fully

    It’s time to thrive with Thrive Health & Wellness.

IT’S TIME TO THRIVE

At Thrive Health & Wellness, we work with a variety of proven tools and techniques to help you revitalize and de-stress while simultaneously focusing on your personal goals and getting more in touch with your core values as they apply to your work, your parenting, or whatever you love to do.

Thrive Health & Wellness specializes in individualized approaches to:

Thrive Health & Wellness is the office and practice of Dr. Tracie Giargiari, a licensed psychologist, licensed HeartMath coach, and Reiki Master. Trained in traditional psychotherapy, EMDR, and a variety of alternative approaches, Dr. Giargiari brings a range of empirically supported techniques to the table to help you formulate a customized plan to improve the aspects of your psychological well-being most important to you.

Contact us today at Thrive Health & Wellness to schedule a phone consultation to find out about how our offerings fit with your goals. Sessions can be conducted in person at our Longmont office (observing COVID-19 precautions) or via teletherapy using HIPAA-compliant videoconferencing (teletherapy sessions are available to residents of states participating in PSYPACT).

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“People with a history of trauma or chronic stress may develop a high tolerance for stress and can be unaware of day-to-day stress and its impact on physical, mental and emotional well-being. With practice, the positive state of well-being experienced from regular use of this heart power tool can help you establish a baseline for healthy stress awareness. It will start to become uncomfortable to experience stress when you know there is a positive alternative that you can use whenever you start to feel uneasy. This way, you can start to develop a healthy intolerance for stress discomfort.”

– Pam Aasen, PhD

INDIVIDUALIZED APPROACHES TO STRESS MANAGEMENT AND PERSONAL WELL-BEING.

Stress management, emotional eating, and prenatal wellness.

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